Health Journeys: A Meditation to Help You Stop Smoking
Health Journeys: A Meditation to Help You Stop Smoking
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 List Price: $17.98 Sale Price: $15.30 Availability: Usually ships in 24 hours Eligible For Free Shipping 
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Product Description
Motivation to stop smoking comes from imagining the lungs healing and toxins clearing, while anticipating being able to fully smell, taste and enjoy life, and welcome the return of energizing oxygen and energy. Relaxation skills allow the listener to comfortably maintain impulse control. (60 min.) Keywords: smoking, addiction, cigarettes, tobacco, nicotine
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Rating
I really enjoy this cd; it’s been very helpful in my quest to stop smoking! 5 weeks smoke free.
Wording can get a little too corny at time, but it’s overall a wonderful cd.