The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr’s Easy Way Method
The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr's Easy Way Method
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List Price: $12.95 Sale Price: $7.28 Availability: Usually ships in 24 hours Eligible For Free Shipping
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Product Description
A new paperback edition of the revolutionary bestseller, with four million copies in print
Allen Carr’s innovative Easyway method—which he developed after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to quit; and the main reasons for failure. With this proven program, smokers will throw away their packs for good.
Details
- ISBN13: 9781402771637
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.







Rating
If you’re serious about stopping smoking and if you read and understand what Allen Carr is saying in “The Easy Way to Stop Smoking,” YOU WILL QUIT. There are no scare tactics, no gloom and doom, but everything he says makes sense. I read the book last Wednesday and haven’t touched a cigarette since. And unlike previous quits, this time I have absolutely no desire to go back to smoking. I can actually say that I am now a non-smoker and will be for the rest of my life. Great book and well worth the money.