Quit Smart Stop Smoking Guide: It’s Easier Than You Think
Quit Smart Stop Smoking Guide: It's Easier Than You Think
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 List Price: $11.99 Sale Price: $11.99 Availability: Usually ships in 24 hours Eligible For Free Shipping 
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Product Description
In this edition of the ground-breaking Quit Smart guidebook, the Director of the Duke Stop Smoking Clinic reveals a new way to use nicotine patches that dramatically improves your chance of success (4 times higher). He also weighs in on seven stop-smoking medication options, and presents the Warm Chicken method to wean off nicotine in two weeks without stop-smoking medicine. Plus, you will learn six ways to outsmart the habit of smoking and eight ways to minimize weight gain. Before all the quitting advice, Dr. Shipley gently helps you make a firm decision to quit (the book does not use scare tactics or quilt).
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This book gives you great information you will not find anywhere else (unless you go see Dr. Shipley himself at Duke Medical Center). Who would have thought that you can safely increase your quit chances by starting nicotine patches before your quit date? — But you need to adjust your smoking at the same time so don’t try this until you read the book. This book is also available as part of the 3-part Stop Smoking Quit Smart Kit that includes the book, a self-hypnosis stop-smoking CD and a nifty Fake Cigarette: http://www.amazon.com/Quit-Smoking-Smart-Kit-Substitute/dp/1880781085/ Be sure you order the new edition of this kit as the older 1996 edition is easier to find on Amazon.
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Hi, I am Susan Derivas, NP in Shreveport, Louisiana. I have been using QuitSmart to help all my patients quit smoking since 2004. Nicotine addiction is a strong addiction that is equal to, and as harmful as, other serious drugs of addiction including cocaine, alcohol, heroin etc. It is a difficult addiction to break – but you can do it! Breaking your addiction to nicotine begins with a firm personal decision and a willingness to try to quit. If you are hooked on nicotine and want to get off, then you need this guidebook; this is a resource you can use to speak with your doctor. Quismart will lead you to become completly nicotine free. Unlike other ways or advertisements that lead you to believe one particular ‘thing’ is going to ‘fix’ your addiction to this drug – quitsmart describes to you how to increase your chances of quitting by combining many ‘tools’ and medications to help long term success. I promise you will quit with this guidebook and method. Guaranteed by Dr. Shipley, my fried. Please look into this process of quitting. Susan