Stop smoke cigarettes, marijuana, and drink
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I just turned14.. and I smoke cigarettes, marijuana, and drink. I smoke cigarettes to calm me down, but I want to stop because I have bronchitis. I tried to buy Nicorette but i have to be 18. I’ve been smoking marijuana since I was 11. I smoke marijuana on week nights because I can’t go to sleep. And on weekends when I hang out with friends I drink because it helps with my social anxiety disorder.
I wanna to stop but its pretty hard. Any tips??
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You need to talk to a trusted adult.
This kind of behavior at your age can mean big trouble later in life.
I would try to stop on willpower first which is hard. Basically you just have to say no and stick to your promise. If you fall back, look at rehab if you can. Thats very young to be doing all that. Do your parents know?
to quit smoking cigarettes is VERY hard!!! talk to ur doctor about zyban (which caan help with withdraw from drinking) or chantix. u say u only smoke weed when u can;t sleep, try benadryl it will help calm you down and make you drowsy. drinking does help with social anixiety but you need to get to the "root" of the problem. i would talk to ur doctor, he can give u somthing to help!!!!!!!!!
Great information! I’ve been looking for something like this for a while now. Thanks!
I’ve been attempting to stop smoking for a long time but can’t seen to get much good tips. Could someone please help? I’ve been reading up on smoking cessation sites like the quit smoking blog, but i’m still looking for more sites. I need recommendations please.. And thanks in advance.
That’s great! You don’t know how many people will help out with your information. Thanks for sharing this article.
I am wandering if you have read up lots of stuff on this, as you seem a real expert thanks again for this i have added you to my favorites. thanks
Thanks blogger this has built on my knowledge, it just goes to show if your open to learning, it doesn’t matter how much you think you know there is always stuff to learn thanks so much big lesson for me, Ive also clicked that favorite thing so I can see more of you great stuff many many thanks.
Hypnotherapy is the best thing to cure all the illnesses that we feel inside our body and also it can cure all the bad habits that we have with the right procedure of hypnotherapy.
I really appreciate your site on how you presented things here about hypnotherapy and health of body and mind.
I thought i knew about this but it goes to show you can always learn if you are open to it, the way you have shared your knowledge has really opened my eyes, to seeing in a new way.
Cheers for this article its given me a bit of peace in the puzzle with this, and want to shout thanks for your efforts. I am really grateful for you shouting your thoughts, Thanks again.
Thanks blogger this has built on my knowledge, it just goes to show if your open to learning,
It doesn’t matter how much you think you know there is always stuff to learn thanks so much big lesson for me, Ive also clicked that favorite thing so I can see more of you great stuff many many thanks.
It goes to show you can always learn if you are open to it, the way you have shared your knowledge has really opened my eyes, to seeing in a new way.
i recomend for you to see a doctor if you really cant stop and have tried everything.. But also my friend just used smoking patches a chewed the smoking gum and he has now been smoke free for 18months.