Tweet Nicotine affects acts on the mind and encourages the pleasure area. Less than one in ten folks that try to stop smoking succeed. If you give up “cold turkey”, it will take over a month to rid your body of cravings and then they periodically reoccur when you’re under stress or find yourself in [...]

Tweet Anyone that previously tried to quit smoking recalls the fight between wanting to quit and wanting a cigarette. Although your logical brain understands you’ll survive the craving and that the change is good for you, your pleasure center in the brain basically desires to breathe in the delightful toxin filled substance and get that [...]